707-224-2300 | 520 California Blvd, Napa, CA. 94559

Our Services

CES at Custom Health Fitness


Corrective Exercise Specialist to improve human movement and dysfunction

VCS: Virtual Coaching Specialist


Virtual Coaching Specialist

Virtual Sports Medicine Fitness Therapy to ensure the best and safest programming no matter where you are located.
PES at Custom Health Fitness


Performance Enhancement Specialist to enhance athletic potential

WLS Custom Health Fitness


Weight Loss Specialist to teach clients the psychology of weight control and help clients achieve weight loss goals.

SFS Custom Health Fitness


Senior Fitness Specialist to ensure the aging population stays healthy and active

YES at Custom Health Fitness


Youth Exercise Specialist to teach young athletes and young non athletes about proper movement and the correct kinetic chain of the human movement system.

WFS Custom Health Fitness


Women’s Fitness Specialist to help each individual woman understand her physical abilities and design specific programs of success.

CFT Custom Health Fitness


Certified Fitness Therapist to work with and rehabilitate injuries and to avoid being injured through proper Movement Efficiency Screening.


DNA Fitness Specialist

Stop guessing and start knowing. It all starts with your DNA. Work with a Specialist and know your specific DNA to get a perfectly tailored program for your body and exercise needs based on what makes you uniquely you.



Tailored Nutrition advice from a professional to assist you in making better and healthier choices to live better and live longer.



Overtraining is just as unsafe as under-recovering. Get personalized recovery based on thorough assessments by an Exercise Recovery Specialist.