Our Services

Corrective Exercise Specialist to improve human movement and dysfunction

Performance Enhancement Specialist to enhance athletic potential

Weight Loss Specialist to teach clients the psychology of weight control and help clients achieve weight loss goals.

Senior Fitness Specialist to ensure the aging population stays healthy and active

Youth Exercise Specialist to teach young athletes and young non athletes about proper movement and the correct kinetic chain of the human movement system.

Women’s Fitness Specialist to help each individual woman understand her physical abilities and design specific programs of success.

Certified Fitness Therapist to work with and rehabilitate injuries and to avoid being injured through proper Movement Efficiency Screening.

Stop guessing and start knowing. It all starts with your DNA. Work with a Specialist and know your specific DNA to get a perfectly tailored program for your body and exercise needs based on what makes you uniquely you.

Tailored Nutrition advice from a professional to assist you in making better and healthier choices to live better and live longer.

Overtraining is just as unsafe as under-recovering. Get personalized recovery based on thorough assessments by an Exercise Recovery Specialist.