Online Coaching
My Philosophy and Approach to Wellness
As a Sports Medicine Fitness Specialist, Master Trainer, Elite Trainer, Fitness Coach, and holder of over 14 subspecialties in advanced fitness, recovery, and corrective exercise for more than 20 years, I want to bring my patience and love of fitness and wellness to each client encounter. The most important tool in preventing injury and fighting disease and promoting healthy living is the trainer-client relationship. Spending quality time with clients should be a necessity, not a luxury. In today’s challenging fitness environment where time is becoming increasingly scarce, I can give my clients the personalized care and service they need and deserve. Making time for you and putting you first are top priorities in my online business of Sports Medicine and Fitness.
The Online Coaching Platform provides updated programming and daily in APP communication to ensure each client is improving and having their questions and concerns answered. It also provides daily habit building, nutritional planning, accountability, and motivation from myself. My expert advice and experience, along with new and innovative program designs, will help each client identify and correct improper body mechanics and poor movement.
Experience the best technology in the fitness business while training with the most qualified and dedicated professional in the business.