707-224-2300 | 520 California Blvd, Napa, CA. 94559

Fitness Therapy

My Philosophy and Approach to Wellness

As a Master Trainer, Elite Trainer, and Fitness Coach and holder of over 14 Subspecialties in advanced fitness, recovery, and corrective exercise for 20 years, I want to bring my patience and love of fitness and wellness to each patient and client encounter. The most important tool in preventing injury and fighting disease and promoting healthy living is the trainer-client/patient relationship. Spending quality time with patients should be a necessity, not a luxury. In today’s challenging fitness environment where time is becoming increasingly scarce, I can give my patients and clients the personalized care and service they need and deserve. Making time for you and putting you first are top priorities in my practice of Sports Medicine and Fitness.

The Annual Fitness Assessment Plan provides a 1x a month (1×1) visit which will include a Movement Efficiency Test and updated programing to ensure each client is improving and having their questions and concerns answered. It also provides a monthly self-care fitness program via the Fusionetics APP that will have an individualized plan for each client’s needs and compensations and help develop fitness levels and overall health progressively through the year.

Annual Fitness Assessment Plan