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APA Power Lifting Meet
(09-09-2010)APA Power Lifting Meet. This meet will be held at Health Bodies Fitness in Portola CA. This is a Full Power Meet and Bench Only Meet. This means that all participants must compete in the Squat, Bench Press, and Dead lift for a total score, or just bench press to see who can put up the most weight. Each athelete gets three attempts at each lift and thier highest one rep max is used for their score. A total is combination of the heaviest lift in the Squat, bench, and dead lift added together.
Please feel free to join us. The gym location is 72172 Highway 70 Portola CA. Feel free to ask us more about this fabulous event!
